Exercise During Pregnancy: What You Need to Know
If you weren't hitting the gym regularly before your pregnancy, there's no better time to begin!
A Fun Guide to Choosing the Best Baby Name
Name That Baby!
Naming a human. No pressure, right?
Between grandma’s opinions, your partner’s weird suggestions, and that one name you loved until your coworker’s cat got it — it can feel like a baby-naming minefield. But don’t worry, we’re going to make it easy (and even fun)!
1. Know Your “Why”
Ask yourself: What do you want your child’s name to reflect?
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Heritage?
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Strength?
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Uniqueness?
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Beyoncé-level stage presence?
Having a guiding “theme” helps narrow your options. Want something cultural? Look into names from your ancestry. Want a name with power? Look for ones that mean things like “warrior,” “brave,” or “light.”
2. Play the Meaning Game
Names aren’t just sounds — they often come with meanings.
For example:
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Leo = Lion
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