Blog Archive

As a parent, you want to do right by your daughter—especially when it comes to her health. One question that often comes up is: When should she have her first OBGYN visit? Is there a certain age? Does something need to be “wrong”? And what if she’s totally nervous about...

Don’t let the “what ifs” stop you from scheduling your annual check-up. A well-woman visit is one of the best things you can do for your health—and we’re here to make it simple and supportive. Here are five easy tips to help you prepare and make the most of your visit, based on our...

The start of a new year often brings fresh motivation to set goals and create positive changes. While resolutions often focus on career ambitions, fitness routines, or financial planning, the most effective goals are those that support your overall well-being. For women, prioritizing health in the new year can make...

  Your 2025 Guide from Advanced Obstetrics & Gynecology, LLC – Serving Hunterdon, Somerset & Warren Counties The tree is up, the calendar is packed, and somehow… you’re exhausted, moody, having hot flashes at the cookie exchange, or suddenly crying over Hallmark commercials. You’re not alone — and it’s not...

Today, on Women's Entrepreneurship Day, we at Advanced Obstetrics & Gynecology, LLC pause to honor the incredible achievements of women entrepreneurs around the world — and right here in our own community. Established in 2014 and celebrated annually on November 19, this global observance recognizes the vital role women play in...

By the Team at Advanced Obstetrics & Gynecology, LLC – Your Partners in Every Stage of Womanhood The twinkling lights are up, the air smells like pine and cinnamon, and your heart is bursting with that special holiday glow—whether you’re cradling a brand-new bundle or feeling those first flutters of...

Hey there, future mamas! If you're reading this from https://advancedobgynnj.com/, chances are you're glowing (or maybe just sweating from those pregnancy hormones) and prepping for the holiday hustle. Being pregnant during Thanksgiving and Christmas can feel like a mix of pure magic and total chaos—think twinkly lights, family gatherings, and...

In today's fast-paced world, it's common to delay routine medical appointments, especially when you feel healthy. However, when it comes to women's reproductive health, scheduling your annual gynecological exam is essential for maintaining overall wellness. These checkups help establish a health baseline, identify potential issues early, foster a strong patient-provider...

The news that you're expecting a baby often comes with a flood of questions—particularly if it's your first time. As your little one develops, your body undergoes ongoing transformations, which aren't always comfortable. You might experience swollen ankles, persistent back pain, or unprecedented levels of bloating. In the first trimester,...

Chlamydia is a common sexually transmitted infection (STI) that often goes unnoticed due to its subtle or absent symptoms, earning it the nickname "silent infection." Without timely detection and treatment, it can lead to serious health complications, particularly for women, such as pelvic inflammatory disease (PID), which may affect fertility...

Picture this: You've just peed on that little stick (or stared at the app that's been tracking your cycle like a hawk), and boom—two pink lines or a big "pregnant" pops up. Congrats! Your body is embarking on the ultimate transformation project: building a tiny human from scratch. But before...

Hey there, mama-to-be! Pregnancy is like the ultimate adventure ride—your body's basically building a tiny human from scratch, and wow, does that come with some wild twists and turns. From those emotional rollercoasters to all the physical shifts, it's a total game-changer. And one of the first things you'll probably...

Hey there, new mama! Congrats on bringing that tiny human into the world—you’re basically a superhero. But let’s be real: the postpartum phase can feel like a wild ride. Your body’s been through a marathon, your emotions are doing somersaults, and you’re probably Googling “is this normal?” at 2 a.m....

Oh, periods. They come with their fair share of sass, don’t they? That achy, crampy feeling—medically known as dysmenorrhea—can really try to steal the show. But don’t worry, we’re here to spill the tea on how to tame those cramps naturally and have a little fun while you’re at it!...

National Ice Cream Day just melted our hearts on July 20, 2025, and if you're pregnant, you might be wondering: Can I indulge in a scoop (or two) of my favorite frozen treat? Good news, expectant moms—ice cream can absolutely be part of your pregnancy diet when enjoyed safely! Let’s...

We at Advanced Obstetrics and Gynecology, LLC, are thrilled to announce the introduction of the Pro-Nox Nitrous Oxide Minimal Sedation System to help our patients manage their pain and anxiety.  For many women, visiting the OB/GYN comes with a mix of emotions—from relief and empowerment to anxiety and discomfort. That’s...

Name That Baby! Naming a human. No pressure, right? Between grandma’s opinions, your partner’s weird suggestions, and that one name you loved until your coworker’s cat got it — it can feel like a baby-naming minefield. But don’t worry, we’re going to make it easy (and even fun)!  1. Know...

So the "Dog Days" of Summer are upon us, and you're growing a tiny human and battling the blazing summer sun? Congratulations, you're officially a superhero—with swollen ankles. While most people are soaking up the sun and sipping sangria, you're wondering if it's acceptable to live inside your freezer. (Spoiler:...

Pregnancy is an extraordinary journey, filled with physical transformation and emotional anticipation. As your body adapts to support a growing baby, one of the first noticeable shifts is often in your sleep. Whether it's sudden fatigue during the day or trouble staying asleep at night, sleep disturbances are a common...

Ever wondered about the rollercoaster ride of perimenopause? Perimenopause is the period of time when your ovaries produce less estrogen and your body transitions to menopause. This transitional phase before menopause typically sneaks up in your 40s, but for some, it crashes the party as early as the mid-30s. During...

Hey, future mama (or just thinking about it?) First off, congrats! Whether you’re totally ready to dive into baby-making or you’re just dipping your toes into the idea, prepping your body (and mind) for pregnancy is a pretty amazing act of love for that little human you’re planning to bring...

Your first visit to our OB-GYN (obstetrician-gynecologist) is a significant milestone in your healthcare journey. Whether you're a teenager, young adult, or simply new to OB-GYN care, understanding what to expect can ease anxiety and empower you to take charge of your reproductive health. Why Your First OB-GYN Visit Matters...